
Kei Wendt
I think it would help you communicate with your tulpa, but you need to actually talk to them (out loud or in your mind) to get a response
If you just meditate without thinking any words to say to them, you likely won't get a response
This. Meditation only helps with concentration, so don’t condition yourself to make it seriously necessary during the first few weeks of narration. It is helpful to meditate on the side, though, so don’t rule it out entirely